Looking for a Chiropractor Near Phoenix, AZ for Headaches?

Headaches can range from a minor nuisance to a daily disruption that affects your work, sleep, and quality of life. At Moore Results Chiropractic in Phoenix, AZ, we take a thorough, hands-on approach to understanding what may be contributing to your headaches — particularly tension and cervicogenic headaches that often originate in the neck and upper spine. Our goal is to address the underlying structural issues, not just mask the symptoms.

Frequently Asked Questions

Can a chiropractor help with headaches?

Chiropractic care is commonly sought for tension-type headaches and cervicogenic headaches — those that originate from the neck or upper spine. Misalignments in the cervical vertebrae, muscle tension, and poor posture can all contribute to recurring head pain. A chiropractor can evaluate your spine and neck to determine whether these structural factors may be playing a role in your headaches.

What is a cervicogenic headache?

A cervicogenic headache is one that originates from structures in the neck — such as joints, muscles, or nerves — and refers pain up into the head. These headaches are often felt on one side and may be accompanied by neck stiffness or pain that worsens with certain movements. Upper cervical chiropractic care specifically addresses the joints at the top of the spine that are frequently involved in this type of headache.

What does a chiropractic visit for headaches look like?

Your first visit typically includes a detailed health history, a postural and spinal assessment, and a discussion of your headache patterns — frequency, location, triggers, and duration. From there, your chiropractor will develop a care plan tailored to your situation. Treatment may include spinal adjustments, soft tissue work, and corrective movement guidance depending on what the evaluation reveals.

How many visits does it take to see improvement?

This varies from person to person depending on how long the issue has been present, its underlying cause, and individual health factors. Some people notice changes within the first few visits; others with more chronic patterns may need a longer course of care. Your chiropractor will give you an honest assessment of what to expect based on your specific case.

Is chiropractic care safe for headaches?

For most people, chiropractic adjustments — especially gentle upper cervical techniques — are considered a low-risk, non-invasive option for addressing musculoskeletal contributors to headaches. Your chiropractor will review your health history and any relevant imaging to ensure the approach is appropriate for you before beginning care.

Do you treat headaches caused by stress or muscle tension?

Yes. Tension headaches are among the most common types we see. Stress, prolonged sitting, screen time, and poor posture can all create chronic muscle tightness in the neck, shoulders, and upper back that radiates into the head. Techniques like trigger point therapy, cupping, and spinal adjustments can help release that tension and reduce the frequency of stress-related headaches.

Can poor posture really cause headaches?

It can be a significant contributing factor. Forward head posture — common in people who spend long hours at a desk or on their phones — places extra mechanical stress on the cervical spine and surrounding muscles. Over time, this can lead to muscle fatigue, joint irritation, and referred pain into the head. Correcting posture and spinal alignment is often a key part of a headache care plan.

How Moore Results Chiropractic Approaches Headache Care

At our Phoenix practice, we focus on finding the root cause of your headaches rather than offering a one-size-fits-all adjustment. Here's how our services may be applied to headache care:

Upper Cervical Focus

The upper cervical spine — the top two vertebrae just beneath the skull — plays a critical role in nerve function, blood flow, and head position. Misalignments in this area are a common structural contributor to headaches. Our upper cervical work is precise and gentle, aimed at restoring proper alignment at the base of the skull and top of the neck.

Whole Body Alignment

Headaches don't always start in the head. Imbalances lower in the spine can create compensatory tension that travels upward. We assess your full spinal alignment to identify patterns that may be contributing to your symptoms from the ground up.

Trigger Point Therapy

Tight, knotted muscle tissue in the neck, upper back, and shoulders can refer pain directly into the head. Trigger point therapy targets these specific areas of muscle dysfunction to release tension and reduce referred headache pain.

Cupping

Cupping is used to increase circulation and loosen fascial restrictions in the neck and upper back. For patients whose headaches are tied to chronic muscle tightness, cupping can be a helpful complement to spinal adjustments.

STIM (Electrical Stimulation)

Electrical stimulation therapy can help calm overactive muscles, reduce pain signals, and support tissue recovery in the cervical region. It's often used alongside adjustments to help the body respond more effectively to care.

Corrective Movement & Athletic Rehab

Once pain is under control, we work with you on movement patterns and exercises that support long-term spinal health. Building strength and awareness in the neck and upper back helps reduce the likelihood of headaches returning.

If you're dealing with frequent headaches in the Phoenix area and want a thorough, honest evaluation of what may be causing them, we'd be glad to see you at Moore Results Chiropractic. Call us or book online to schedule your first visit.